Nutrisolife

Nutriso Fortified Rice: Elevating Taste and Nutrition

Decoding Fortified Rice Types Nutritional Insights - Nutriso

Nutriso, a fortified rice brand enriched with essential vitamins and minerals, strives to enhance the nutritional well-being of individuals, especially those vulnerable to malnutrition due to various factors. In India, rice fortification significantly impacts millions through government safety net programs, aligning with global efforts recommended by the World Health Organization (WHO).

Now, let’s delve into the realm of quick and easy recipes, perfect for those bustling days when time is of the essence.

Quick and easy recipes for busy days: 

Rice Salad:
Ingredients:

  • 1 cup cooked basmati rice
  • 1 cup assorted vegetables (cucumber, cherry tomatoes, bell peppers
  • 1/4 cup feta cheese
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

 

Instructions:

  • Combine cooked basmati rice and assorted vegetables in a bowl.
  • Add feta cheese, olive oil, and balsamic vinegar.
  • Season with salt and pepper, toss gently and serve.

You can use grain Basmati Rice for this recipe 

Gourmet Delights with Nutriso:

Nutriso fortified rice isn’t just good for your health; it’s a culinary ally for creating gourmet dishes. Elevate your dining experience with recipes like Basanti Pulao, Soya Chunks Pulao, or Onion Rice, showcasing the diversity and quality of Nutriso fortified rice.

 

Coconut Rice Pudding with Mango:

Ingredients:

– 1 cup Nutriso fortified rice

– 2 cups coconut milk

– 1/2 cup sugar (adjust to taste)

– 1 teaspoon vanilla extract

– 1/2 cup shredded coconut (optional)

– 1 ripe mango, diced

– Chopped mint leaves for garnish (optional)

 

Instructions:

  1. Prepare Nutriso Fortified Rice:

   – Cook 1 cup of Nutriso fortified rice according to the package instructions. Ensure the rice is cooked but still has a slight bite to it.

 

  1. Combine Coconut Milk and Sugar:

   – In a saucepan, combine 2 cups of coconut milk and 1/2 cup of sugar. Heat over medium heat until the sugar dissolves, stirring occasionally.

 

  1. Add Cooked Rice:

   – Add the cooked Nutriso fortified rice to the coconut milk mixture. Stir well to combine.

 

  1. Simmer:

   – Reduce the heat to low and let the mixture simmer. Stir occasionally to prevent sticking.

 

  1. Add Vanilla Extract:

   – Once the rice and coconut milk have thickened and become creamy, add 1 teaspoon of vanilla extract. Stir to incorporate.

 

  1. Optional: Add Shredded Coconut:

   – If you desire an extra coconut flavor and texture, add 1/2 cup of shredded coconut. Stir well.

 

  1. Cool the Mixture:

   – Allow the coconut rice pudding to cool to room temperature. You can refrigerate it for a few hours if you prefer it chilled.

 

  1. Prepare Mango Topping:

   – Dice a ripe mango into small cubes.

  1. Serve:

   – Spoon the coconut rice pudding into serving bowls. Top each serving with diced mango.

  1. Garnish (Optional):

    – Garnish with chopped mint leaves for a fresh and aromatic touch.

  1. Chill (Optional):

    – If you prefer a cold dessert, refrigerate the coconut rice pudding for a couple of hours before serving.

  1. Enjoy:

    – Serve this tropical delight and enjoy the creamy, coconut-infused rice pudding with the sweetness of mango.

This Coconut Rice Pudding with Mango offers a perfect blend of creamy textures and tropical flavors, making it a refreshing and delightful dessert. Adjust the sweetness and coconut content according to your taste preferences.

 

Nutriso Fortified Rice, with its commitment to enhancing nutritional well-being, transforms everyday recipes into culinary masterpieces. From the savory depths of Arroz con Pollo to the tropical allure of Coconut Rice Pudding with Mango, Nutriso showcases its versatility in elevating taste and nutrition. 

Celebratory Rice Recipes with Nutriso Fortified Rice

Paella with Nutriso Fortified Rice:

A vibrant Spanish dish featuring seafood, meat, and vegetables. 

  1. Add olive oil to a skillet over medium heat. Add the onion, bell peppers, and garlic, and cook until the onion is translucent. Add chopped tomato, bay leaf, paprika, saffron salt and pepper. Stir and cook for 5 minutes. Add white wine and cook for 10 minutes. Taste and add salt if needed.
  2. Add chicken pieces, 2 tablespoons chopped parsley, and rice to the pot. Cook for 1 minute.
  3. Pour the broth slowly all around the pan and jiggle the pan to get the rice into an even layer. (Do not stir the mixture going forward!).
  4. Bring mixture to a boil. Reduce heat to medium-low. Give the pan a gentle shake back and forth just once or twice during cooking. (We don’t ever stir the rice, so that a crispy crust forms at the bottom, called a socarrat).
  5. Cook for about 15-18 minutes (uncovered), then nestle the shrimp, mussels, and calamari into the mixture, sprinkle peas on top, and continue to cook (without stirring) for about 5 more minutes. Watch for most of the liquid to be absorbed and the rice at the top nearly tender. (If for some reason your rice is still not cooked, add ¼ cup more water or broth and continue cooking).
  6. Remove pan from heat and cover pan with a lid or tinfoil. Place a kitchen towel over the lid and allow to rest for 10 minutes.
  7. Garnish with fresh parsley and lemon slices. Serve.

You can use medium grain rice like our Sona Masoori or HMT multivitamin rice for this recipe 

Nutriso fortified rice transforms ordinary meals into culinary celebrations. Whether savoring the vibrant flavors of Spanish Paella Nutriso stands as a versatile companion in enhancing both taste and nutrition. Elevate your festivities with these delightful recipes, where Nutriso fortified rice takes center stage, promising a symphony of flavors and a nutritional boost. Enjoy the moments of joy and good food with Nutriso! 

Enhance Your Recipes’ Nutritional Value with Nutriso Fortified Rice:

  1. Nutrient Boost: Substitute regular rice with Nutriso for increased fiber, protein, iron, zinc, folic acid, and vitamin B12.
  2. Healthy Cooking: Prepare Nutriso with water or low-sodium broth; enhance flavor with herbs and spices.

By following these tips, you not only enhance the nutritional value of your recipes but also contribute to the well-being of those facing nutritional challenges. 

We extend our deepest gratitude to Sneha, Puja, and Varsha, whose creativity and expertise have contributed to the rich tapestry of Nutriso recipes shared in this series. Share your Nutriso recipes and experiences on social media using #Nutriso and be a part of our vibrant community.

Join us in making every meal a celebration! Discover the joy of nutritious and delicious meals with Nutriso fortified rice. Visithttps://nutrisolife.com/contact-us/ or explore online platforms. #Nutriso

 

You can visit Nutriso’s official website to locate a store near you or explore online platforms. Here are some links to purchase Nutriso’s fortified rice online:

  1. https://nutrisolife.com/
  2. Nutrition Fortified HMT Rice on Amazon. in